Posts Tagged ‘Health’


I know between work,school, and being a parent it’s almost impossible for you to find time to workout. However, I strongly believe that if we even just give ourselves just 15 minutes to workout. We will be less stress and more productive all around. (more…)


Juice Recipe

Posted: May 1, 2012 in Healthy Recipes
Tags: ,

Hello There!

I know that this may sound gross, but it’s NOT , and it’s GOOD FOR YOU!!

Please note: You can use a juicer or a blender up to you

1 beet

1 small slice of ginger (more…)

Hi there parents!

Most parent stress the importance of school, and ignore the fact that their child’s social life is very important to them. I’d like to remind you that if your child is not excelling in school, seems bothered, has sudden attitude change. (more…)

Yes…. the day has finally come , and its time for the DRUG ┬áTALk! My fifteen year old came home, and was telling me stories about his friends trying marijuana. I know that’s his way of testing his waters with me…what do I do? (more…)

Hi there mommies!

I know its the season for cold and flu’s, and there is nothing worse then seeing your little ones sick. Lately , there has been a lot of negitive studies about little ones taking over the counter drugs for minor coughs and colds.┬áTherefore here are some natural approaches I do to make my toddler feel better when she has cold. (more…)